Sign up for a daily dose of inspiration straight to your inbox!
INNER PEACE, OUTER PERFORMANCE
Helping business professionals unleash their best work through the power of meditation.
INNER PEACE, OUTER PERFORMANCE
Improve Mental Health.
Boost Retention.
Unleash Results.
Hi, I'm Nadene.
I began to see real transformation in my career and personal life after implementing a personal, consistent meditation practice.
I began to see real transformation when I implemented a personal, consistent meditation practice: my happiness AND performance at work DOUBLED.
Today, I guide teams of all sizes across industries on how to build a meditation practice so they can feel confident, clear, and calm at work.
Sign up for new events, services, and monthly inspiration!
When I told my bosses that I used meditation practices to grow sales from $10M to $20M in a single year, they couldn't believe it.
Now they get it and are my clients.
How I Can Help
corporate SERIES
Experience Nadene’s Signature 8-Week Inner Peace Outer Performance Boost and walk away with foundational tools for a lifetime.
WORKSHOPS
Dig in with your team with a workshop customized to boost clarity, compassion, and communication, resulting in increased performance. 1-2hr virtual or in person.
speaking
In a large audience setting, Nadene brings a message that is insightful, fun, and simple to implement. Expect an effective energetic, engaging experience!
team meditations
Offer your team consistency and the greatest impact of meditation with Nadene’s super-power bi-weekly or monthly meditation series.
What Employees Are Saying
Many employees today are burned out, stressed out, and disconnected. 55% of people in the workforce say they are likely to look for a new job in the next 12 months.
But after a meditation session with Nadene, employees experienced noticeable shifts:
100%
feel a positive shift in their mental health
77%
report improved performance at work
76.9%
feel less anxious, more focused and clear
94.4%
consider Nadene’s sessions a valuable benefit keeping them at the company
"Home. At home in my body, mind, and overall energetically. That's how I felt after bringing Nadene in to lead my global team for a guided meditation."
- Global Media Lead, Accenture
"This meditation has genuinely reduced a lot of stress that I've been facing since starting at the company. I feel empowered with the proper midnset needed to tackle my workload."
- CDW employee
"Those of us who meditate with Nadene feel a oneness with the entire company from the top down that makes us all teammates in positivity, empathy, and awareness."
- CDW leader
featured in:
You can learn more about my philosophy on mindfulness in the workplace through these interviews.
what is mindfulness?
Paying attention on purpose, in a focused way, with zero judgement to the present moment.
Meditation is Getting to know Yourself beyond your title or your place in the world.
why do we do this?
Mindfulness sharpens your memory and improves your social and emotional intelligence.
Mindfulness improves your confidence. It creates more clearer, focused thinking and improves efficiency at work and at home.