team meditations

team meditations

single session, weekly, bi-weekly, monthly meditation series

perfect for:
teams or all employees

Results come from consistent practices. Book Nadene for weekly, bi-weekly, or monthly 15-min or 30-min guided meditation sessions. Each virtual session will focus on a different topic, such as “Embracing Change at Work,” “Compassion for Challenging Relationships,”or “Practicing Patience in a Fast World.” Arrive with stress and pressure. Leave with peace and clarity.  

what employees are saying . . .

“I guard our weekly time slot with my life.”

“Nadene’s meditations have taught me ways to deal with anxiety, uncertainty, nervousness, aggravation to be able to move on from those feelings/thoughts and be more prosperous in a day.”

“These sessions should be mandatory for co-workers to improve clarity, reduce anxiety and lower stress levels.”
“Being present in meditation allows me to be more present in my everyday life which leads to better outcomes. Better relationships, better answers, better moods, better everything.”
“Nadene’s sessions have literally changed my life! I’ve always believed in the positive effects of meditation but was never able to realize just how simple and effective it could be.”
“These meetings show a commitment from my company to the employee’s mental health.”

Interested in bringing nadene's meditations to your team?

Reach out to Nadene to schedule a consultation.